Is a form of yoga therapy that offers the client a deep and profound healing experience. The
therapist places her hands on specific areas of the spine to facilitate a release in the muscles deep in
the core of the body, around the spine. This allows the body and mind to begin a healing process
that is very beneficial physically, mentally and emotionally.
Embodyment is beneficial on its own or as a supplement to other forms of therapy. The release of
spinal muscles during an embodyment session is equivalent to that of 5-6 yoga classes.
Cost
1 hour session $45.00
3 sessions $90.00
therapist places her hands on specific areas of the spine to facilitate a release in the muscles deep in
the core of the body, around the spine. This allows the body and mind to begin a healing process
that is very beneficial physically, mentally and emotionally.
Embodyment is beneficial on its own or as a supplement to other forms of therapy. The release of
spinal muscles during an embodyment session is equivalent to that of 5-6 yoga classes.
Cost
1 hour session $45.00
3 sessions $90.00
Embodyment
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Cortland Yoga Center
