Cortland Yoga Center
Peace and Balance come from Within.
Welcome!!
Cortland Yoga Center is the area's newest and only studio dedicated exclusively to yoga.
We currently offer classes in Svaroopa style yoga, a gentle form dedicated to opening the
deepest tensions in the body. Through carefully selected poses and the precise placement of
props, this style of yoga will release tension, lengthen and strengthen the muscles of the
body, as well as start you on a path toward an inner transformation that will bring you
closer to your true self.
We also offer other classes. Including Yoga for Pregnancy, Embodyment, and Private Group
Sessions. Please click on the left hand side of this page for more information about these services.
Cortland Yoga is always looking to expand its offerings. Individuals trained in other styles of yoga
or other spiritual practices are encouraged to contact Cortland Yoga for possible teaching
opportunities.
To contact us:
Phone: 607-345-YOGA (9642)
Web: www.cortlandyoga.com
Email: cortlandyoga@hotmail.com
Where we are located:
37-39 Main Street
Second Floor
Cortland, New York 13045